Oh, Jens...
Thank you for making me feel so lovey.
I've been feeling like I'm coming down with something. Sniffles. Cough. And more sleepy than usual. Yes, I know that is surprising. I talked to my Doctor once about this sleepiness. It runs in the family - my Dad, sister and I have the uncanny ability to fall asleep anywhere, anytime. Just about - I can't take Dad to the movies because he starts snoring. I was hoping my doctor would say maybe we all had a mild case of narcolepsy but instead she said it sounded like we had a form of ADD and wanted to do some tests and blah blah blah. "Nevermind."
So, after waking from my sweet slumber on the couch, I decided to make some miso soup. I looove me some miso soup and it is so easy to make. At sevananda they sell Westbrae Natural: Mellow Brown Rice Miso Paste that conveniently comes with a recipe on the label.
Following my bowl of miso soup, I am making a cup of tea: hot water, ginger, lemon and honey. I realized today that pollen season is near - type to consume more honey!
I haven't been seen sick in 2 years this month which is a little bit of an accomplishment for me. I feel that I'm finally an adult and have learned how to take care of myself and fight off sickness - without having to go to the doctor each time.
I owe a lot of this to my dear friend, Von. I was her intern during my time at WAND. The majority of my eating/cooking habits that I now have I learned from her. She introduced me to Buried Treasure - which I SWEAR by! So, if you feel your self getting sick and rest/tea/any normal stuff isn't doing the trick go buy some Buried Treasure at sevananda (along with miso paste).
I've been feeling like I'm coming down with something. Sniffles. Cough. And more sleepy than usual. Yes, I know that is surprising. I talked to my Doctor once about this sleepiness. It runs in the family - my Dad, sister and I have the uncanny ability to fall asleep anywhere, anytime. Just about - I can't take Dad to the movies because he starts snoring. I was hoping my doctor would say maybe we all had a mild case of narcolepsy but instead she said it sounded like we had a form of ADD and wanted to do some tests and blah blah blah. "Nevermind."
So, after waking from my sweet slumber on the couch, I decided to make some miso soup. I looove me some miso soup and it is so easy to make. At sevananda they sell Westbrae Natural: Mellow Brown Rice Miso Paste that conveniently comes with a recipe on the label.
Following my bowl of miso soup, I am making a cup of tea: hot water, ginger, lemon and honey. I realized today that pollen season is near - type to consume more honey!
I haven't been seen sick in 2 years this month which is a little bit of an accomplishment for me. I feel that I'm finally an adult and have learned how to take care of myself and fight off sickness - without having to go to the doctor each time.
I owe a lot of this to my dear friend, Von. I was her intern during my time at WAND. The majority of my eating/cooking habits that I now have I learned from her. She introduced me to Buried Treasure - which I SWEAR by! So, if you feel your self getting sick and rest/tea/any normal stuff isn't doing the trick go buy some Buried Treasure at sevananda (along with miso paste).
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